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The Simple Ways To Exercise At Home
The Simple Ways To Exercise At Home

Exercising at home is a great way to save your money and time. Whether you have a home gym with plenty of cool equipment or just a pair of running shoes and desire to get in better shape, it’s easy to start a workout right now! Home Workout To Build […]

What are the Best Exercises for Weight Loss?
What are the Best Exercises for Weight Loss?

Obesity is a problem plaguing the world today. This is not a small problem, and it exists regardless of age, gender, or even species. Animals too can become overweight, and this can be seen by simply looking at the house cats that eat a ton and get no exercise! In […]

Strength
Strength

Various benefits of a good strength-training program is its effect on our overall appearance and body composition. Take, for example, a 170-pound man who has 20 percent body fat–34 pounds of fat weight and 136 pounds of lean body weight (muscle, bones, organs, water, etc.) By beginning an effective strength […]

Cardio
Cardio

For maximum effectiveness and safety, cardiovascular exercise has specific instructions on the frequency, duration, and intensity. These are the three important components of cardiovascular exercise that you really need to understand and implement in your program. In addition, your cardiovascular program should include a warm-up, a cool-down, and stretching of […]

Motorsports gallery 2005
Motorsports gallery 2005

JJ Lehto  ·  American Lemans series Audi LMP-1  · 2005

Motorsports gallery 2004
Motorsports gallery 2004

Cort Wagner  · American Lemans Series GT Porsche  · 2004 Terry Borcheller  · American Lemans series GTS Saleen  · 2004 David Brabham  ·  American Lemans series GTS  Lamborghini Murcielago  ·  2004 Champion racing Audis  ·  Speed GT series  ·  2004 Justin Marks  ·  Speed Touring series BMW  ·  2004 Ron Fellows  ·  American Lemans series GTS […]

Motorsports gallery 2003
Motorsports gallery 2003

Bill Auberlen  ·  BMW M3 Speed GT Series  ·  2003

Motorsports gallery 2002
Motorsports gallery 2002

Justin Bell  ·  Trans-am Corvette  ·  Limerock CT 2002 Paul Gentilozzi  · Trans-am series Jaguar  ·  Limerock CT 2002

Motorsports gallery 2001
Motorsports gallery 2001

Mosler  ·  Grand-am Series  ·  2001

Motorsports gallery 2000
Motorsports gallery 2000

Tony Ave  · Grand am series Camaro  ·  Limerock CT 2000